Melvin Jensen May 26, 2019 Programming Relative Intensity Calculator and Crash Course Melvin Jensen May 26, 2019 Programming Here is our article on how to program workouts using relative intensity. It has a relative intensity calculator, example programs, and background information on what relative intensity is.
Melvin Jensen December 15, 2018 Blurb We're live.... Again! Melvin Jensen December 15, 2018 Blurb Find out more about us and our philosophy in this 1-3 minute read.
