Information on this website is inteded for recreational purposes, not to treat, diagnose, or as a substitute for the care of a medical professional. Participants agree to assume their own risk and do not hold Express Strength and Conditioning or any of its agents responsible for any injuries sustained.

Any contact or other information gathered by this website is inteded for the use of Express Strength and Conditioning. Respondents information will never be shared without the consent of the respondent.